What is Hand and Foot Reflexology?

What is Hand and Foot Reflexology? 

Hand and foot reflexology is a technique that puts pressure on various flex points around your hands and feet.

These flex points are thought to be linked to other parts of the body, so as your hands or feet are massaged your whole body is treated during a massage.

What can hand and foot reflexology do?

  • Ease pain
  • Increase hand strength
  • Reduce feelings of stress and anxiety
  • Encourage a feeling of wellbeing

The charts below are known as hand and foot maps

Hand Reflexology Diagram Norwich Norfolk
Graphic showing how foot reflexology helps different parts of the body.

View the interacitve reflexology foot map via the Association of Reflexologists, by clicking the logo below

Norwich Reflexology - Member of the Association

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To find out more about Reflexology, and to hear how I can help you, call or email me.